No kids yelling "mom!"
No boss or clients pinging you
Actual peace & quiet
No to-do list allowed
Imagine if you
woke up knowing exactly what your plan for the day was, and! were confident you had time to actually get it done
ran your calendar, instead of it running you
were no longer the only person who knew all the things and could answer all the questions
had dedicated, protected time for whatever you wanted to do, just because you wanted to, and you didn't feel guilty about it
Step into my office-
it's time to create real time freedom and margin in your life.
together, we'll figure out whats draining your time & energy (it's probably not what you think), and shut up the judgy mean girl voice in your head, so you wake up feeling balanced and ready to go, not already behind before your feet even hit the floor.
Having time for yourself is so much simpler than you think, and you don't have to run away from life or let everyone down to get it.
yeah, I need that
you're an incredible coach. I was blown away by your ability to cut to the heart of an issue and provide thoughtful perspective.
michelle
Coaching with you has really exceeded my expectations and I am so thrilled that I got to work with you.
This has been fantastic and I gained what I hoped to from this experience, and also some things I didn't realize that I needed. Thank you, Kayla!
diana
Creating the logistical system so it can be easy to stay updated on my own helped me feel more confident and put all the pieces together so my brain could understand.
Loved your knowledge, your easy-going personality, felt I could totally trust you and know you'd help me figure it out. You’re a gem, thanks so much Kayla.
candy
One of the best parts of working with Kayla is gaining the ability to separate facts of an event from feelings about an event, and to re-frame how those different components impact my emotions about it.
cori
I really loved your insights, attitude, and energy, and you really helped me to make such a great change in my mindset, which has really improved my overall happiness! Thank you so much. I look forward to all that I can accomplish with the tools and attitude you gave me!
diana
Honestly, I'm still processing just how incredible you were – I knew you would be. EVERYONE was raving about you! EVERYONE gained something from your talk. So, THANK YOU!
matt
this is for you if
I want this
You feel like everyone needs something from you
You never have guilt free time for yourself
You're constantly managing the mental load
You're tired of feeling behind before your feet hit the floor in the morning
You know something needs to change, but aren't sure where to even start
Find your main time & energy leak
Create a simple plan to reclaim time this week
Build one clear boundary protecting time for yourself
Simplify one stressful area in your schedule starting now
Walk away feeling calm, clear, and back in control
during this coaching call you'll
You want productivity hacks instead of true, lasting change
You're committed to staying busy & overwhelmed & want to keep calling it normal
You want to vent, but not take action
You want someone to "fix" your life without doing the work
You're not ready to put yourself on the priority list
this is not for you if
coaching
make TIME FOR YOURSELF
1:1 Time freedom
WITHOUT LETTING ANYONE DOWN
You don't need more time
You need a new way to operate
you can't create a peaceful life with exhausted patterns
feel calm, lighter, and back in control
wake up knowing what matters today, and how to get it all done
let go of resentment, mental exhaustion, and overwhelm
have time for yourself with out mind drama and guilt
You don't have to figure it out by yourself- It's time to take the easier road
being strong and capable doesn't mean doing it alone.
$147
let's go!
One payment of
what would it feel like to
Hey Friends!
I’m Kayla—a former Naval Officer, life & leadership coach, wife, and mom of three.
I know how to carry a heavy load, keep everything moving, and look like I have it handled while quietly running on empty.
I also know what it feels like to be the one everyone relies on while wondering why life still feels so heavy.
What changed things for me wasn’t better productivity—it was learning how to operate differently. I stopped running on pressure, set boundaries without feeling guilty, and built simple systems that supported my real life.
Now I help other women do the same.
My coaching is practical, honest, and built for real women with real responsibilities. No fluff, no judgment—just clear support and strategies that actually work.
Welcome to the Thunderdome, my love. Let's get to work!
xo, kayla
FAQ
A: Plenty. This is a focused, strategic session designed to get straight to the root issue. We'll identify what's keeping you stuck, create a clear plan, and give you practical next steps you can use immediately.
A: That's exactly what we're going to figure out. You don't need to come with the answers, it's my job to help you get there. You just need to show up, and be open and honest. I'll help you sort though the noise and find out what's actually going on.
A: That just means this is for you. Most women wait until life "slows down" to get support, but lets be real...an actual unicorn is going to show up to your daughter's birthday party before life slows down. We work with your real life as it is now, and that's the whole point.
A: Nope. Listen, I love my job and I'm sure you're awesome, but I'm not here to create a dependent relationship :) This session is designed to create real value on it's own. If you want more support afterward, we can talk about it. If not, you still leave with clarity and a plan.
A: Yep and yep, this comes up all the time and part of a bigger pattern we'll definitely address. Taking care of yourself isn't selfish. It's literally required for you to keep going, for yourself and for everyone else. It's often the first step to showing up better in every area of your life.
A: That's because information normally isn't the problem. The interwebs can tell you just about anything you want to know. You don't need more tips- you need personalized support, honest reflection, and a plan that actually fits your life. That's exactly what we're doing.